The Science of Well-Being

The Science of Well-Being. In this path, you may have interaction in a chain of demanding situations designed to increase your own happiness and construct extra productive behaviour.


The Science of Well-Being
As instruction for these duties, professor Laurie Santos well-known shows misconceptions about happiness, traumatic functions of the mind that lead us to suppose the way we do, and the research that could help us change. you will ultimately be prepared to successfully contain a particular wellness interest into your existence.



THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING. JOIN


SKILLS YOU WILL GAIN

Gratitude

Happiness

Meditation

Savouring

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